1 sentence that can make you happier
I'm going through a really difficult time in my personal life at the moment. As a yoga and self-care teacher/coach, I like to share all the ways in which I have my shit together, but I'm of course also a human, sometimes going through tough times and doing my best to deal with them. In other words, more than ever, I need to follow my own advice and make use of all the tools I share with you. And I've been thinking... You know how we often feel nostalgia when we think about a time when life...